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Mind, Body, Monday
Mind, Body, Monday

Mon, Jan 15

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URU Yoga & Beyond, Airport Blvd

Mind, Body, Monday

Mondays at 7am YOGA with me; let's get into it! Explore and learn Mudra, Breath, and Asana. This is an open level class so all levels of YOGI's are welcome! We utilize blocks and bolsters to make asanas more accessible for everyone.

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Time & Location

Jan 15, 2024, 7:00 AM – 8:05 AM

URU Yoga & Beyond, Airport Blvd, 2400 Executive Plaza Rd, Pensacola, FL 32504, USA

About the Event

Want to put into practice the essence of YOGA in your everyday! Start your work week well with mind, body, mudra. 60 minutes of restorative practice to get you flowing into your work week with the right MIND, the conditioned Body, and magic of mudra for wellness. 

Expect All Natural Smoke-Less Incense

Aromatherapy Diffusion

The use of Props to make asanas more accessible to all beings and to enhance aspects of practice such as savasanana.

Tickets

  • YOGA

    Dropin $16

    $16.00
    +$0.40 service fee

Total

$0.00

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